Hi! I'm Sam, your health coach and founder of Well for Me.

I've been coaching since 2016 after graduating from Arizona State University. I took a short break to coach clients, before heading to UnIversity of Arizona to earn my Masters in Public Health. I fell in love with workplace wellness and interned with an Indian Reservation where I created health challenges, taught class, and produced resources to help the community improve their health and well-being.

My certifications: CHWC, CPT, CYI

My degrees: Bachelor's of Science (Healthy Lifestyle Coaching) & Masters of Public Health (Health Services Administration)

A few fun facts about me:

• I enjoy meditating in nature, like the beach or forests.

• I am a traveling bee. When I get a free moment, you may catch me exploring a new place.

• My favorite food is comfort food >> Mac n Cheese